Organic Kefir Grains

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Kefir benefits

1. •Especially useful in restoring the balance of friendly bacteria during and after the use of antibiotics
2. •Contains beneficial yeasts, such as Saccharomyces kefir and Torula kefir, which dominate, control and eliminate destructive pathogenic yeasts in the body
3. •Penetrates the mucosal lining where unhealthy yeast and bacteria reside, forming a virtual SWAT team that housecleans and strengthens the intestines. Hence, the body becomes more efficient in resisting such pathogens as E. coli and intestinal parasites
4. •Kefir's active yeast and bacteria provide more nutritive value than yogurt by helping digest the foods that you eat and by keeping the colon environment clean and healthy
5. •Kefir contains several major strains of friendly bacteria not commonly found in yogurt, Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species
6. •Unlike yogurt, Kefir can actually colonize the intestinal tract
7. •In addition to beneficial bacteria and yeast, kefir contains minerals and essential amino acids that help the body with healing and maintenance functions
8. •The complete proteins in kefir are partially digested and therefore more easily utilized by the body
9. •Kefir's ample supply of phosphorus, helps utilize carbohydrates, fats, and proteins for cell growth, maintenance and energy
10. •Regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system
11. •Kefir is rich in Vitamin B12, B1, and Vitamin K.
12. •Kefir is an excellent source of biotin, a B Vitamin which aids the body's assimilation of other B Vitamins, such as folic acid, pantothenic acid, and B12. The numerous benefits of maintaining adequate B vitamin intake range from regulation of the kidneys, liver and nervous system to helping relieve skin disorders, boost energy and promote longevity

Kefir is like yogurt, but with a greater variety of cultures and significant health benefits. Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance the "inner ecosystem." More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins. Our kefir grains have been grown in whole organic milk that contains no added hormones. After your initial purchase of Kefir grains, minimal care permits your grains to reproduce, continually supplying kefir.

Directions for use: For best results feed kefir daily.